DIPS, SPREADS, SAUCES & DRESSINGS

Homemade dips, spreads, sauces and dressings that make all kinds of healthy foods taste awesome!

LIVING LEKKER NOTES

HOMEMADE

 

Honestly, you can't beat a homemade dressing, tapenade, dip, spread or sauce as you get ALL of the fresh flavors and NONE of the preservative aftertaste that comes with store-bought jars of stuff.

HEALTHY HABIT TIP

 

Make a double batch of the dressings as they last a LONG TIME in your fridge, and you can make any meal better with them.  Check out their recipe pages for meal-inspirations.

YOU CONTROL SUGAR & SALT

 

Just another reason to go for homemade sauces:  Store-bought/factory-produced sauces add 2-3 times the sugar and salt you need, which are one of the reasons for many of today's health issues.  Make it yourself and watch your health improve!

 

Chickpea and Quinoa Tabbouleh