
RECIPE: PAN-SEARED LAMB LOIN
This recipe is so simple it makes for an easy week-night meal, yet so elegant you would be proud to serve this at a dinner party.
PREP TIME: 5 min
COOKING TIME: 8-10 min
SERVES: 4
INGREDIENTS
FOR THE LAMB
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2 lamb tenderloins
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1 sachet TASTE OF LEBANON spice blend
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2 TBSP (30 ml) olive oil
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salt to season
OPTIONAL YOGURT SAUCE ​
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½ cup (120 ml) plain yogurt
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1 small clove garlic, minced
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salt & pepper to tastE
PREPARATION
1) Remove lamb from fridge (but keep it in its packaging) at least 1 hour before cooking so that it can come up to room temperature.
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2) Season lamb with salt on all sides.
3) Mix one sachet Taste of Lebanon with olive oil, divide mixture over the lamb loins and rub in with the back of a spoon.
4) Heat a large frying pan over medium-high heat and drizzle in a bit of olive oil (to keep lamb from sticking).
5) Pan sear lamb on all sides to desired doneness – about 3-4 minutes per side for medium rare...depending on the thickness of the meat.
6) Transfer to a cutting board, cover with foil and let rest 5 minutes before carving into thin slices.
7) To make the yogurt sauce, simply mix all sauce ingredients together in a small bowl and set aside
SERVE
Transfer sliced lamb to individual serving plates and spoon yogurt sauce over sliced lamb as desired.
Pairs well with oven-roasted cauliflower and broccoli

Served with Roasted Broccoli. Click here for recipe.
Recipe & Photo Credit: Cathy Menees
ROOM TEMPERATURE​
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This bit is important because if you put cold meat in a hot pan, you’ll end up burning the outside while you try to get the middle part of the meat up to a safe temperature
MAKE IT LIKE A CHEF
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For elegant dinner parties, I add a little butter to the pan and as you cook and turn the lamb, and baste/spoon some of the pan juices over the meat. Then instead of the yogurt sauce, just spoon a little of the pan juices over the carved lamb after plating.
CARVING
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Slice it then and at an angle for the most delicate, tender bites
COOK'S NOTES




